What should athletes do with their personal equipment before use?

Athletes should inspect their personal equipment for safety and wear before use to ensure that it is in proper working condition and free from defects that could lead to injuries. This proactive measure helps in identifying any potential issues, such as frayed straps, cracks in helmets, or worn-out shoes, which could compromise the athlete's safety or performance during practice and competition. Regular inspection of equipment fosters a culture of safety and responsibility, allowing athletes to take ownership of their safety and that of their teammates. Engaging in this practice not only protects the individual athlete but also reduces the risk of accidents that could occur if faulty equipment is used.